IHow to deal with tension at home photot’s the end of the holidays and a new year. Stress and tension will find its way into your life, but with these easy to follow tips you can erase tension from your life:

Massage your scalp: Better yet, have someone else do it. Massaging your scalp release tension centered in your head. To make it easier take a few drops of olive oil and some mint extract on your fingers. Use your fingers to make small circles radiating from the top of your head. Repeat your finger dipping as needed. Afterwards take a warm shower, but leave your hair wrapped in a towel afterwards.

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admin :: Dec.31.2007 :: Health Tips :: No Comments »