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	<title>Better Life Blog</title>
	<link>http://www.onehandysite.com</link>
	<description>Tips for happy and fun living</description>
	<lastBuildDate>Wed, 02 Jan 2008 00:57:59 +0000</lastBuildDate>
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		<title>What foods reverse aging</title>
		<description>Foods are very important in the aging process. The foods you select and the way you eat them can prevent or even reverse aging in your body. The important thing to understand is that nutrition is the basis for life.

Here's a quick list of foods that help reverse aging:

Carrots can ...</description>
		<link>http://www.onehandysite.com/what-foods-reverse-aging/</link>
			</item>
	<item>
		<title>How to deal with tension at home</title>
		<description>It's the end of the holidays and a new year. Stress and tension will find its way into your life, but with these easy to follow tips you can erase tension from your life:

Massage your scalp: Better yet, have someone else do it. Massaging your scalp release tension centered in ...</description>
		<link>http://www.onehandysite.com/how-to-deal-with-tension-at-home/</link>
			</item>
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		<title>How to make jeans more attractive</title>
		<description>Jeans are comfortable, affordable and casual. It's the last one that these tips are designed for. Yes, jeans are known as casual wear, but you can make them more attractive by following a few tips. This means you can easily use them in circumstances and at events you wouldn't have ...</description>
		<link>http://www.onehandysite.com/how-to-make-jeans-more-attractive/</link>
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		<title>How to reduce stress during the holidays</title>
		<description>The holidays are a stressful time. It's the end of the year and you might celebrate a religious holiday such as Christmas. Stress is a leading contributor to ill health and a poor sense of mental stability. You can do a few things to help decrease your stress level.

The beauty ...</description>
		<link>http://www.onehandysite.com/how-to-reduce-stress-during-the-holidays/</link>
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