What foods reverse aging
Foods are very important in the aging process. The foods you select and the way you eat them can prevent or even reverse aging in your body. The important thing to understand is that nutrition is the basis for life.
Here’s a quick list of foods that help reverse aging:
Carrots can repair lungs: You have two nutrients in carrots called alpha carotene and beta carotene. These nutrient are critical for your lung’s health. As aging occurs your lungs will naturally grow older and its internal defenses wane. Carrots can help reverse this process and provide additional protection for your lungs.
admin :: Jan.01.2008 :: Health Tips :: No Comments »